Are you new to yoga? Are you a man? BROGA is the perfect class for you! Designed specifically for men with a male instructor, each week we’ll progressively build your knowledge base and you’ll learn proper form, alignment and modifications. After this course, you’ll be ready to comfortably and safely join our Hatha yoga classes on our Drop-In Schedule. Don’t worry about how flexible, strong or fit you are – come as you are!
Classes offered Thursdays at 8:00pm
7 week session: $132 +HST
Register by Oct. 21st and receive a 10% early bird discount!